Sharing Good Things ~ books, programs, people
3D Studios (read more)
Building Brands. Designing Success. 3D Studios, a boutique brand management firm, has been providing professional marketing services since 1997. 3D tailors their services to the needs of the organization. Graphic design, commercial photography, web design, social media management, copywriting, printing...whatever is needed. 3D Studios provide the expertise for all facets of any job you may require from its inception to the finished product. First impressions matter. Image matters. Our job is to make you look good.
Zen Under Ten (read more)
Empowering children one mindful moment at a time. Pulling together the best of yoga, mindfulness, positive psychology and contemporary philosophy, Zen Under Ten offers classes teaching children, teens and the adults who care for them, how to quiet the mind, bring increased focus to daily activities, and cultivate happiness and self-esteem.
My son, Jack, has benefited from Royce's classes, both in a group setting and one-on-one for some time and I had to share her site with you. In our fast paced, manic world, Zen Under Ten not only helps us all remember the power of pause, but they help our kids develop the skills to be mindful and self aware.
Got Your Six (read more)
In the military, "Got your six" means "I've got your back." The saying originated with World War I fighter pilots referencing a pilot's rear as the six o'clock position. It is now a ubiquitous term in the military that highlights the loyalty and cooperation found in military culture.
Inspired by this sentiment, the Got Your 6 campaign creates opportunities for veterans and civilians to join together to reinvigorate our communities. The Got Your 6 campaign embodies the values of duty, selfless service, and mutual respect upheld by those who have served in our military.
Look for future 30Every30 Events to support our Military Men and Women from Greenwich
- Got Your 6 ensures that our military veterans return home to be seen as leaders and assets
- Got Your 6 creates opportunities for veterans and civilians to join together to reinvigorate our communities
- Got Your 6 inspires Americans to understand the unique challenges and opportunities our veterans face upon their return
- Got Your 6 provides tools, platforms, and resources that Americans can use to better understand veteran and military culture
- Got Your 6 embodies--for all Americans--the values of duty, selfless service, and mutual respect upheld by those who have served in our military
Bernadette Birney - Life Coach (read more)
Bernadette Birney has been teaching yoga since 2001, and has inspired literally thousands of people. She is known for her knowledge and humor, and for mentoring other teachers. Bernadette’s primary mission in the non-profit arena is to create awareness and to educate around the factors that contribute to autoimmune disease, to advocate for those who suffer, and to empower them in taking an active role in their own care.
She has contributed to the success of charitable events across a diverse variety of good causes organized by the yoga community.
Bernadette is also a life coach, and a writer who has contributed to Yoga Journal, Origin Magazine, Elephant Journal, and is the author of an award-winning blog. She leads teacher trainings in Connecticut, and balances a full local and traveling teaching schedule.
Jax and I see Bernadette a few times a week for yoga (ok, Jax ends up joining only the first 2-3 minutes). She tailors each session based on your needs that day and an hour with her leaves me feeling refreshed, positive and balanced.